Top LA Gut Doctor:
“The 10-Second Morning Trick That Eliminates 10 Pounds of Stuck Poop”
Top Gastroenterologist 2025
Dr. Elara Vance M.D
Dr. Elara Vance, MD, is a leading LA gastroenterologist and former director of the Cedars-Sinai Gastrointestinal Motility Center. Over her 20-year career, Dr. Elara has specialized in treating digestive and metabolic disorders, founding the Institute of Gastrointestinal Motility Disorders and Integrative Health in Los Angeles. Dr. Vance's research has positioned her at the forefront of understanding obesity, fatigue and other metabolic dysfunctions.
2,392 Comments
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Sarah
😱 this video just explained more about my digestive issues than my last three doctor visits combined!
Jennifer
Bless Dr. Vanes and curse all the doctors who have always told me it’s just a sign of aging.
Lisa
I've been doing everything "right" and still ending every day bloated and uncomfortable. This video finally helped me understand what's actually been going wrong. Thank you Dr. Vance ❤️
Rachel
I knew there was something else going on. I just knew it! This morning ritual has, without exaggeration, given me my life back.
Jessica
Just the explanation alone was worth watching. Dr. Vance actually cares about teaching us what's happening in our bodies, not just selling solutions👍
Patricia
I've had a drawer full of different supplements and teas for years. This video helped me understand why none of them actually worked long-term.
Donna
This is the first time I've heard someone explain that you need to SET the rhythm in the morning rather than chase symptoms all day. That's a completely different approach.
Christine
I am on week 2 of the routine and the results are almost unbelievable. I am able to go twice a day now, like clockwork.
Laura
I paused this video so many times to write things down. What’s happening with my digestion finally makes sense. I’m gonna try the routine first thing in the morning!
Sharon
Whoever finds doctors like this, please tell me your secret! My GP just hands me pamphlets about eating more vegetables.
Beatriz
This is a long video but worth every minute. I learned more in this video than I have in the last 5 years of appointments.
Mary
I’ve been telling people about this practice for years! it dates back all the way to ancient egypt…
Diane
I've always had coffee first thing but maybe that's been the problem.
Theresa
48 and this is exactly what's been happening to me. Glad I'm not the only one.👍👍
Elizabeth
My doctor just told me to eat more fiber and that was it. No explanation about any of this.
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